As the saying goes: you are what you eat. If you feel like you’ve tried everything to clear up your skin and you still aren’t seeing the results you want then maybe it’s time to…
Posts tagged self care
Feeling Like a Zombie? 8 Ways to Actually Get Some Sleep
This Self Care Sunday post is all about sleep. Sleep is the one true luxury that even some of the wealthiest among us can’t afford. Everyone needs their beauty rest but everything gets in the…
Self Care Sunday: Superfood for your Skin
Proper skin care isn’t just superficial; it starts from within. The saying “you are what you eat” holds true when it comes to skin care and your diet plays an important role. Superfood is generally…
Self Care Sunday: Drink More Water
Water can solve many of our skin care problems, so why aren’t we drinking enough of it? Most doctors recommend 8-10 cups of water each day. I’m lucky if I can finish two 16.9 fl…
Mask Off: A DIY Mask Showdown pt. 1
When it comes to the facial mask, many of us are comfortable doing these ourselves at home. There are hundreds of DIY recipes for face masks across the internet which makes the process easy. But just…